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Snooker Mental Coach Viggo Arleij

What Does a Mental Coach Do?

There are many factors that play into sport success. But if we were to break it down into two simple categories they would be physical skills and mental skills.

To perform at the highest level, you need high-level physical skills. There’s no way around this. You have to master the fundamentals and be able to perform them well on a consistent basis.

But in addition to physical skills you need a strong mental game. You must have confidence, focus, composure, and all other mental skills that will elevate your level of play.

“Just as there are coaches and trainers who help you develop physical skills, you need someone who will help you strengthen your mental game. That’s where a mental coach comes into play.”

 

A Snooker Mental coach will help you to: 

  • improve your focus
  • improve confidence
  • trust your skills in competition
  • take your practice game to competition
  • stay composed under pressure
  • deal with adversity or setbacks

”Just as there are coaches and trainers who help you develop physical skills, you need someone who will help you strengthen your mental game. That’s where a mental coach comes into play.”

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Viggo Arleij has experience in the snooker and pool world going back to 1985.

He played pro/amateur tournaments all over Europe competing against players such as Ronnie O’Sullivan, Mark King and James Wattana .

Now he has settled down in Sweden and is coaching in his home club in Växjö, VSBK

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Are you ready

take your game on towards a better and consistent level?

Call me on this number ‭+46 76-014 62 13‬

Or book a session by email viggoarleij(at)outlook.com to visit our club in Växjö.

Personal visits to your own club are also possible.

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